Model Fitness: Lorie Baker's Pilates Routine

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Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit for more great videos.

Channel: Howto & Style
Uploaded: September 10, 2007 at 11:38 am
Author: fordmodels

Length: 00:02:56
Rating: 4.55
Views: 756615

Tags: ford models fitness pilates straight leg stretch single double crossover core muscles exercise

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Video Comments:
KingJ323 (November 22, 2008 at 1:58 am)
Be INSPIRED!
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Versailles1798 (November 20, 2008 at 2:02 pm)
The last one (the crossover) is really great for working the abs.
SvenjaGirlie1996 (November 19, 2008 at 12:27 pm)
If you do that everyday you will get fitter

* I'm sorry for my bad English but I'm German.
Waynehwang17 (November 19, 2008 at 1:17 am)
Who know do Abs exercises how many times one week? What about other parts?
FutureActress (November 13, 2008 at 7:06 pm)
She makes it look so easy but i bet when i try i'm gonna be like what...the...eff. lmao.
ECEWEE (November 14, 2008 at 3:23 pm)
Hahaha, If ever try to do that, I would be directly sent to hospital with my back broken!
ECEWEE (November 14, 2008 at 3:27 pm)
I mean, the first part of this routine, the rest is not too bad!
HealthAndFitnessTV (November 13, 2008 at 11:26 am)
Hi Lorie, thanks for making this great video about Pilates. i ave first experienced pilates with my martial arts teachers and now I am getting ready for pilates certification. Great for posture, strenght and flexibility.
Thanks again.
Brett
CharmingElaine (November 8, 2008 at 10:08 pm)
Just stretching? What if you try it I bet you can´t even do that You are jeallous
ohforthelove (November 8, 2008 at 2:37 pm)
she looks and moves so gracefully.