Hardcore Training - RossTraining.com

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2006 - Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment.

Channel: Sports
Uploaded: February 15, 2007 at 10:17 am
Author: rossenamait

Length: 00:03:29
Rating: 4.79
Views: 865139

Tags: strength plyometric training power enamait ross explosive combat athlete mma boxing exercise

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